What You Should Know About Natural Sweeteners and Artificial Sweeteners

Finding a sugar substitute that is healthy without negative side effects is a challenge. There are many choices and with the clever marketing and conflicting arguments it is difficult to determine what direction is best for you. Fortunately there is a lot of information available to help in making the right choice. Here are a few quick thoughts and facts you can use in your search. . . . → Read More: What You Should Know About Natural Sweeteners and Artificial Sweeteners

Natural Sweetener Should be Your Only Sweetener

Hundreds of people are seeking out healthy alternatives to sugar. Some are looking to lose weight or just trying to keep their bodies running smooth. Others, unfortunately, are suffering from health conditions like diabetes and must find a different way to manage their diet. The good news is it can be done. The bad news is there are a lot of tricky products out there to watch out for. . . . → Read More: Natural Sweetener Should be Your Only Sweetener

All Natural Energy in a Can

How did we become so fat in the past 20 years? Its not that we eat more. We drink more. And what we drink is not good for us. Soft drinks now comprise more calories in our diets than the usual culprit foods like candy, doughnuts, and fried foods. So we’ve replace bad calories with even worse calories. In addition to a chronic obesity problem, this trend is the cause of many other so-called modern illnesses. . . . → Read More: All Natural Energy in a Can