Posts Tagged ‘medicine’

Side Effects and Health Risks of Diet Pills

Diet pills and their side effects is the worrying part when it comes to making a choice because in the past and recently many evidences were revealed that there are risky and dangerous products on the market. Some of them can be even life threatening.

Number of loud cases (even death cases) and banned weight loss products in the past has increased awareness, and consumers are more careful now when choosing slimming aid. For example …

All legal sales of ephedra containing dietary supplements were stopped by the rule of FDA issued on 12 April, 2004. Ephedra fat burner (used also by athletes as a stimulant) was banned because it caused number of dangerous side effects and number of deaths were linked to use of this product.

Most of prescription diet pills contain chemical ingredients which are effective and very strong but they are prescribed to really obese people when obesity is life threatening. Legally you can’t buy them without prescription and if you can – don’t, because side effects they can cause aren’t worth the risk.

Choosing risk and side effect free diet pills is easier than you might think. Significant amount of non-prescription and effective products is on offer these days so everyone can find something to fit her needs, whether goal is to maintain the body weight or to reduce it, just look for things bellow when making your choice and you should be fine:

1) Natural and certified ingredients are things to look for. Natural in most cases mean no negative side effects and valid certification will give you assurance that these ingredients are genuine. Also, a good thing is to look for medical backing and trials products have gone through which indicate their effectiveness.

2) Search for your product reviews and consumer reports. First place to look for these is online. Check weight loss forums, review sites or just enter your product name in Google. Most likely if consumer will have bad experience (or good) she will share with it with others.

Offer is overwhelming, you can find both diet pills with side effects and without that’s why it’s highly recommended do a proper research before you make your final choice and remember if something is too good to be true then it’s not.

Learn more about diet pills side effects. Stop by Greg Bobrowski’s site where you can find out all about diet pills that work and what they can do for you.

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A Guide To DHA EPA Fish Oil

Fish oil contains the omega-3 fatty acids called eicosapentaenoic acid (EPA) and docosahexaenoic acid (DHA). Fish oil is available in supplement form and it is found in different types of fish such as tuna. There are many benefits of including DHA EPA fish oil in your diet.

Fish oil is used to treat many different ailments and has proven to be an invaluable supplement. It can help with inflammatory conditions such as Rheumatoid Arthritis and Crohn’s Disease. EPA and DHA have natural anti-inflammatory properties and have been a very successful treatment option. They tend to balance fatty acids and lower inflammatory strain.

There is a lot of research being done with fish oil. One of the most exciting finds is that it actually prevented certain types of cancer in animals. This is very promising news and scientists are excited about the possibilities. They are studying this very closely and hope to see what effect it has on humans in the future.

Other benefits of fish oil include heart regulation, slower blood clotting time and vision assistance. It really is remarkable to think that oils found in fish can do so many different things. There are many benefits involved with adding fish oil to your diet.

As with any natural supplement, it is important to check with your doctor before taking it. There can be some side effects and it is not recommended for those with high cholesterol and high blood sugar. It may also interact with other medications so it is important to ask your doctor if it can aid you.

There are many positive reasons to include these omega-3 acids into your diet. It is always better to find natural treatments that actually work. It is better for our bodies to regulate naturally and fish oil can help our bodies accomplish this naturally. It will be very interesting to other benefits that this product can offer.

Ingrid Gillette is an avid researcher of natural health supplements and believe the path to a long and healthy life is finding and taking the best natural fish oil supplements to help keep your mind and body in great health. Visit her website: Ultimage Omega 3 Supplement to learn more about the great fish oil supplements she research, take and recommend.

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The Truth About Antibiotics and Yeast Infections

Antibiotics have become a way of life, instead of fighting off infections and disease naturally, we constantly use antibiotics to make life easier and the suffering not as long. However antibiotics can become overused causing resistant strains.

To add to the situation, we face the problem of lowering our own immune system with the use of antibiotics, since antibiotics will kill off the helper bacteria which our bodies use to defend us against all kinds of infections and disease. It is obvious that by weakening our own defences, and strengthening the bad bacteria we are bound to run into problems further down the track.

We may benefit short term by destroying the current problem, but is it right to sacrifice the future for this short term gain.

Candida is so common and widespread throughout the body that using antibiotics may stop an infection and seriously weaken the yeast, but cannot completely remove it. Since all the yeast does not die, what is left starts to develop a resistance to the antibiotics, and with a low count of helper bacteria to stop the Candida, the yeast is allowed to spread and strengthen until it changes into a fungal state that creates hooks to latch into our intestines and begin causing cramps and digestive problems.

When it latches into the intestinal wall it can simple spor into your blood stream and get passed around your body, and end up wherever it wants. Since it can now affect and infect all organs of your body you may notice a vast variety of symptoms, such as a skin problems, gas, bloating, sensitivity to smoke, perfume or petrol, as well an increase in other health problems or allergies.

With a weakened body trying to fight infection all over the body, the spreading infections can manifest all kinds of illness from cancer to eczema.

Unfortunately even avoiding antibiotics is rarely an option, sometimes we need them for more serious cases, but when we do really need them, be sure to take acidophilus and replace the good bacteria that is destroyed.

Even if have managed to avoid taking antibiotics, you may still exposed to them in the foods that you consume. Most meats are injected with antibiotics to kill of any bacteria and disease. It is not considered dangerous to consume these meats, but the problem lies in that the small amounts of antibiotics slowly contribute to suppressing your immune system.

A great way to avoid suppressing your immune system is to buy organic meats, but we still may need antibiotics for other reasons, so just be aware of the problem and do what you can when you can.

Avoid letting antibiotics be the root of all your problems, perhaps all you need is a little understanding so you can make better informed decisions.

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Chakra Balancing And The Tools Of Chakra Therapy

According to Hindu thought, chakras are the energy centers of the human body. These are the key points at which our life force move through the body and are what keeps our body and mind functioning properly and in harmony with each other. While you can’t see your chakras, the major chakras are closely associated with the major parts of your endocrine system (which is tangible).

Chakras are responsible for regulating the energy that flow into and from our body. This continuous interplay of energy within our body, the environment and objects we come in contact with ultimately requires that our chakras remain in balance in order to be able to function as best as possible for our benefit.

Our seven primary chakras each correspond to a particular part of our endocrine system. Everything we experience is intimately related to our chakras.

Physical, emotional and mental stress can cause imbalance in the function of our chakras and when this occurs we feel lethargic or show signs of physical illnesses. This illness is a manifestation that there is something not right about how our chakra functions.

Chakra balancing must be done regularly to maintain good health, just as regular maintenance is important to the proper functioning of a machine.

Importance of Chakra Balancing: Many methodologies exist in balancing our chakras and others are continually being explored and developed as the attainment of a perfectly balanced chakra system is the ultimate goal of people who want to enjoy a more fruitful, productive and healthy lifestyle.

To begin with, people must understand that each chakra has its own different resonant frequency which corresponds to naturally occurring frequencies. These frequencies which facilitate the energy reception and transmission functions of the chakras; otherwise referred to as qi, chi or prana.

When we are experiencing physical illness, our chakras are not non-functioning, but are out of balance with each other. The resulting imbalance in energy flow can create all manner of problems, including exacerbating our state of ill health. Other factors which can cause a imbalance in our chakras are stress, poor diet and lack of exercise.

The balance of your chakras can, happily, be restored; although they will get out of balance from time to time, but this can be corrected.

Tools of Chakra Balancing: The most commonly used ways of restoring chakra balance are light, sound, crystals and gems, aromatherapy and color.

Colors: Commonly used colors and their corresponding chakras are red (the root chakra), orange (the sacral chakra), yellow (the solar plexus chakra), green and turquoise (the heart chakra), blue (the throat chakra), violet (the crown chakra) and white for any of the primary chakras.

Crystals and Gems: Gems, crystals and stones have been used in chakra balancing for thousands of years. Each chakra corresponds to a different color, as we now know; so the laying of gems or crystals of the appropriate color on the location of a chakra can help to restore balance. This can help the body properly heal.

Gems and crystals reflect light in their colors; the play of light through these gems can restore balance to the chakras by putting this light into the body at the appropriate points.

Light: The use of light therapy employs light on the eyes, acupuncture meridian points, and the body’s reflex zones to deliver the correct frequency to restore health. Since light emits detectable and invisible light frequencies at the same time, they also have the same specific frequency and resonance required by the body’s chakra system. Due to the wide spectrum of light, they are considered as more effective in achieving the necessary balance of the body’s chakras system.

Aromatherapy: Aromatherapy uses essential oils, scented massage oils and scented bath soaps to assist in the restoration of chakra balance and to help the physical body heal. Aromatherapy can also relieve depression and stress, provide relaxation and aid in meditation.

Sound: Sound therapy utilizes music, tuning forks, quartz, Tibetan singing bowls and other sound creating objects to create a state of well being and to generate frequencies which are resonant with the chakras. Sound has a natural soothing and therapeutic effect due to its direct appeal to the emotions. A beautiful sound can create a state of serenity, while a harsh, discordant on will produce anxiety. Sound can in fact bring about faster healing and a higher state of consciousness.

It once was that chakra balancing was a lengthy and difficult process. Now, thanks to innovations in audio technology such as subliminal sound, binaural frequencies and self-hypnosis recordings, chakra balancing is a much simpler thing than it was even a few decades ago.

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Siberian Chaga Used in Russia as Cancer Drug

If you discover a black, cancerous mass on a birch, you may be looking at a Siberian chaga mushroom. It can also, less commonly, be found growing ash, beech, elm or hornbeam.

In Europe and Asia, chaga has been used for centuries to treat cancers of the heart and liver, digestive ailments, and tuberculosis. [121]

The traditional use was to peel the black skin of the mushroom and then boil it into a tea. Being a compact and easily portable medicinal made it very valuable to healers throughout history.

Modern research on chaga has mainly focused on its potential application as an anti-cancer remedy. In Russia, this usage was already approved as early as 1955 to treat lung, stomach, breast and cervical cancers. [122]

One modern study from 1998 showed that chaga extract did in fact inhibit growth of cervical cancer cell lines under lab conditions. [123] Another study from 1995 reported that an isolate of the active compound betulin first inhibited growth of melanoma cells in a lab, and then killed them. [124, 25]

Other research papers also confirm that some of the active compounds of chaga help retard the growth of cancer cells. [125, 126]

Although traditional healers used to peel off the black outside (probably because it looked unappetizing), the skin actually contains 30% betulin, a highly prized medicinal compound, [127] while the inside is rich in fungal lanostanes. So both parts would be valuable in preparing the tea.

Even better are chaga extracts that are made with not only the whole mushroom but also the mycelium, because the mycelium contains higher levels of medicinal proteins than the fruit body of the mushroom.

Other researchers have found chaga extract to be potently anti-viral. Two studies in 1996 found it to have an inhibitory effect on both influenza [127] and HIV. [128] Perhaps it does so by helping to stimulate the body’s natural immune functions, something that was first confirmed in 2002 and then again in 2005, [25, 129] and which may also help explain the historical use of chaga mushroom as an anti-inflammatory. [130]

Furthermore, alcohol extract of chaga mushroom has been found to lower blood sugar levels. [131] Chaga also demonstrates significant antioxidant properties that help protect the genetic integrity of the cells. [132, 133]

As an interesting aside unrelated to human health, a Quebec arborist uses a chaga poultice to cure chestnut blight. The trees later even become immune to the blight and resistant to future infections. [134]

Note: The statements on this page have not been evaluated by the Food and Drug Administration. This article is not intended to diagnose, treat, cure or prevent any disease. Never use any medicinal mushroom or herb without prior approval by medical doctor.

Credit to Paul Stamets for research and source material.

Dr. Markho Rafael has worked in the natural health field since finishing Chiropractic College in 1996. He currently specializes in medicinal fungi in partnership with Cordyceps Reishi Extracts, LLC, a U.S. business offering Siberian Chaga Mushroom Extract and much more. For the scientific references to this article, go to the Chaga Extract page and click on any number indicating a reference.

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Causes Of Yeast Contagion

Yeast contagion is a disease that involves the body’s mucous membranes for example the mouth, skin, intestines and the vagina. Yeast contamination causes a very uneasy discomfort and puffiness in the parts afflicted. To be able to point out the appropriate medication to be administered to a yeast infected area, it is very critical to distinguish the root cause of the contagion.

Yeast contamination is unequivocally related to a lack of balance of a fungus usually called Candidiasis. First of all, it is important to distinguish that yeast contagion is not caused by a single thing, the sources are many ranging from hormonal changes in the body to making love, lifestyle and stress to mention but a few. The hormonal imbalance caused by stress has been known to be a leading cause of yeast contagion.

Equally , if one consumes antibiotics and/or steroids to a degree exceeding normal limits, it may also result to a yeast infection. Notice that Fungus Candida is an opportunistic fungus that sets on susceptible parts in the body. Thus consuming antibiotics for an extended period of time will make the susceptible parts generate excess Candida which ultimately causes the infection.

Yeast in men is hugely imputed to sleeping with a woman who has the contagion. Poor personal hygiene, leaving sensitive parts such as the vagina moist all the time creates an ideal setting for the micro organisms to grow. Wearing tight-fitting clothing, specially the under garments can also produce a yeast contamination. This is for the reason that it produces irritation, and fungus Candida thrives all right on irritated skin.

Using special agents such as washing products, douche products, perfumes or any scented product that have a tendency to cause irritations can also produce a yeast infection. Hence, it is crucial to keep away from anything that causes an immoderate display of Fungus Candida.

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Choosing the Best Anti Aging Product

When we talk of anti aging products, there are already so many different ones in the market today that it is oftentimes difficult to identify which ones actually work. A good way to determine the best anti aging product is for you to acquaint yourself with the ingredients used in anti aging products.

The top anti aging products in the market today should contain ingredients such as Alpha-Hydroxy Acids (AHA), antioxidants, collagen and Vitamins C, D, E and K.

Alpha-Hydroxy Acids or its substitute Beta-Hydroxy Salicylic Acid (BHA) clears your skin of any dead skin cells by exfoliating the skin’s surface. The lesser dead skin cells are accumulated on the pores, the fresher, cleaner and the more youthful your skin appears. Albeit alpha-hydroxy acids and beta-hydroxy salicylic acids are widely used in anti aging products, some individuals experience irritation due to the ingredient’s exfoliating ability on the skin.

Antioxidant is another essential anti aging ingredient that should be found in your anti aging product. Antioxidants heals from below the skin’s surface and it also has Coenzyme Q10 that promotes the natural removal of dead skin cells that cause discoloration.

Collagen has hydrating properties that moisturize the skin, protecting it from further damage. Collagen is known for plumping the skin and is widely used in lotions as well as in other treatments such as collagen injections.

Several of the anti aging products we have in the market these days already have added vitamins. These are Vitamins C, D, E and K which are important in preventing deficiencies, as well as in healing wounds, smoothing out scars and strengthening the immune system. Many of these vitamins are antioxidants which fight against free radicals in the body. These free radicals cause the skin to age.

There are some anti aging properties that claim to work but are actually questionable. For one, it is not yet scientifically proven that Vitamin C can penetrate the internal layers of the skin or that it has any function there. This could be the reason why creams that contain only Vitamin C as their main ingredient (Vitamin C creams) might not have any major effect on the skin when used as an anti aging cream.

It is by far antioxidants that make the best anti aging product work. It has been observed that a formula without these essential ingredients just wouldn’t be effective. Free radicals are naturally produced in the body, but its release of unstable oxygen can damage healthy cells. As it has been observed, free radicals are the culprit when it comes to age-related problems. Antioxidants help keep free radicals at bay, thus delaying the aging process.

Popular anti aging supplements which have been found to be in one of the best anti aging products are estrogen, testosterone, progesterone, DHEA, thyroid and melatonin. These are more commonly used in hormone supplements designed to retard the progression of aging. These hormones have been known to help libido, improve sleeping patterns, prevent cancer and strengthen the immune system.

Human chorionic gonadotropin (hCG), oxytocin, erythropoietin (EPO) and insulin may also be effective to some degree and are used by fewer consumers. Human chorionic gonadotropin is responsible for fertility in humans; oxytocin supports the reproductive system; erythropoietin is known to treat anemia; insulin is used to treat diabetes mellitus type 1.

Anti aging supplements can have varying effects on different individuals. It is therefore important to consult a doctor before using products containing any of these.

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