Posts Tagged ‘homeopathic weight loss’
Homeopathic HCG Sample Meal Plan
Considering taking on the homeopathic HCG diet? The benefits are fabulous and extreme. Not only does the diet offer average weight loss results between 1 to 2 pounds per day, but successful dieters come away from the program with good habits that increase their chances of maintaining their new, healthier weight.
One habit homeopathic HCG dieters acquire during the course of the program is the ability to select and actually incorporate healthy food items into their daily diet. One huge issue when it comes to attaining and maintaining a healthy weight for Americans is snacking. After sticking to the homeopathic HCG protocol for the course of the program dieters are in the habit of reaching for healthy snacks like apples instead of the typical Cheez Its or Nachos.
Dieters are also newly aware and capable of healthy cooking. Homeopathic HCG dieting practically requires at home meal preparation. Dieters learn to prepare their foods quickly, easily, and using healthy preparation methods. The eCookbook offered as a tool from HCG Diet Direct ensures that there are a number of appropriate recipes that are HCG diet approved.
The trick to success on the homeopathic HCG program is actually sticking to the protocol. And sticking to the protocol doesn’t mean starving. A sample plan can ease the stress that is brought on by the stated limit of 500 calories that scares off many prospective dieters. Here’s a sample homeopathic HCG meal plan that can be put to use without high stress and with amazing results.
Breakfast: any flavor of herb tea (Stash brand is a good choice), lots of water (add lemon…it will feel like you’ve had something to eat)
Lunch: chopped chicken and chopped tomatoes on Melba Toast (you can have 2), half a grapefruit and lots of water (aim for at least two large glasses at each meal)
Dinner: 2 melba toasts along with chicken and asparagus soup (check the HCG Diet Direct eCookbook), 5 strawberries, and 2 glasses of water with lemon
Between meals dieters should continue to incorporate water and tea as necessary. Some prospective dieters attempt to try sample meal plans prior to dedicating any time, energy or money to the diet and while this seems smart in theory the problem is that the HCG is actually an active part of the diet. Homeopathic HCG dieting experts do not suggest attempting a 500 calorie per day diet without the required HCG for the diet. So consider the sample meal plan and maybe try a recipe or two, but don’t taint your opinion of the diet by trying to replicate the effects without the vital elements in place.
Amelia Handley studied exercise science at university with a minor in Nutrition. Yet she still found herself veering from diet to diet in order to control her weight. With HCG Diet Direct she’s found a program that allows her to combine her desire to control her own body weight with her education and not feel off balance.
Tags: diet, hcg diet, hcg diet direct, hcg drops, Health, homeopathic hcg, homeopathic weight loss, Nutrition, weight, wellness
The Homeopathic HCG Diet and Eggs
Using the low calorie diet successfully is tough. But the homeopathic HCG weight loss program manages to do it successfully; it’s one of the few that does. In this particular instance low calorie diet means 500 calories per day. Very low calorie diets tend to lead to disaster when not handled correctly. But in combination with the homeopathic HCG weight loss formula and proper diet guidance, dieters average 1 to 2 pounds of weight loss per day throughout the length of the diet.
The low calorie diet is successful for HCG dieters because of the natural benefits provided by the homeopathic HCG weight loss formula. But it isn’t the only requirement for the diet. The formula must be paired with the required diet. The foods approved while on the diet is very, very short. And it must be followed. The only foods allowed while on the homeopathic HCG diet are the vegetables, fruits, proteins and starches actually listed as approved on the official list.
Many critics and skeptical potential dieters scoff at the list as being unnecessarily rigid. What they don’t acknowledge is that not only is every approved food on the list for a reason, but every other seemingly healthy, but not approved food, is not on the list for a reason. The approved food list is designed to maximize the weight loss of every dieter.
One major fallout that many dieters have with the homeopathic HCG diet’s approved food list is the lack of eggs. Eggs seem like an appropriate protein while dieting, right? But they’re not on the list.
So one of the most commonly asked questions regarding the approved foods is, “What about eggs?” Regardless of how many times the question is asked the answer is always the same. Eggs are not on the approved food list. So that means they aren’t an approved protein while on the homeopathic HCG diet.
There are, of course, those dieters who take it upon themselves to alter the dieting rules. They might add in a vegetable here or a fruit there that isn’t on the approved food list. And they might still lose weight. But the list of approved foods is there to maximize weight loss so adjusting your eating off plan only means that you could have lost more. And if you’re working hard to stick to the diet you might as well actually STICK to the diet!
Amelia Handley majored in exercise science in college with a minor in Nutrition. Yet she still found herself veering from diet to diet in order to control her weight. With HCG Diet Direct she’s found a program that allows her to combine her desire to control her own body weight with her education and not feel off balance.
Tags: diet, hcg diet, hcg diet direct, hcg drops, Health, homeopathic hcg, homeopathic weight loss, Nutrition, weight, wellness
In Addition to the HCG Detox Drops
Alright…this is article 2 in the series devoted to my progress through the HCG diet through HCG Diet Direct. I’ve already figured out that I don’t want to work with any HCG weight loss clinics. (I’m WAY too busy to go out of my way to drive there constantly and I don’t have health insurance). So that means that I decided to work with a reputable company online: HCG Diet Direct.
I also already challenged a friend to a weight loss duel of sorts. She’s considering taking the HCG detox drops with me. If she agrees; the first one to “break” the diet will owe the other one a brand new pair of jeans (recipient’s choice, of course). I figure that’s a good move since after taking the HCG detox drops I’ll be down like a million sizes and I’ll definitely need some new clothes. (I always like thinking positively).
So while I’m waiting for her to accept my challenge I’ve been looking around the site more and I’ve decided that there’s no reason not to consider the additional supplements offered to support the basic homeopathic HCG weight loss formula through HCG Diet Direct. They have a cookbook which I have already decided to have on hand. There’s no reason to hurt myself by not having as many food options as possible while I’m on a very low calorie diet. Variety has got to make it a bit easier, right?
Then there were all the other products calling out to me. I knew that I had to get it under control (I don’t have an unlimited budget) so I decided to limit myself to 2 products in addition to the HCG detox drops. The cookbook was number one so now I just had to pick number two.
They all seemed like a good idea. There’s the Metabolizer and Energy Supplement and the B-Total Sublingual Drops. There’s the Thyroid Function and Hormone Balance supplements. And then there’s the Colon and Liver Function product. I quickly narrowed it down to the B-Total Sublingual and the cleanser.
The cleanser seemed like a good idea because I’ve been hearing about the benefits of good “cleaners” for years. It seemed like a good idea to combine one with the HCG detox drops. The B-Total Sublingual seemed like a good idea because testimonials compared it to the Vitamin B shots that are already used for weight loss. It seemed like a good bonus. An effective weight loss method on top of an effective weight loss method.
So you’re about to be the first to hear about it…I’m going to go ahead and purchase the B-Total Sublingual Drops in addition to the HCG detox drops. Whew! I hate being frugal. Maybe I’ll change my mind and only limit myself to 3 additional products instead of 2. These things can be so difficult!
Amelia Handley studied exercise science at university with a minor in Nutrition. Yet she still found herself veering from diet to diet in order to control her weight. With HCG Diet Direct she’s found a program that allows her to combine her desire to control her own body weight with her education and not feel off balance.
Tags: diet, hcg diet, hcg diet direct, hcg drops, Health, homeopathic hcg, homeopathic weight loss, Nutrition, weight, wellness
HCG Diet Direct or One of the HCG Clinics?
HCG Clinics are clinical. They are professional and cold. They are on every corner and expensive. They are…not always the only or the best option. When it comes to obtaining the weight loss results HCG is fast becoming known for the better alternative is to avoid the HCG clinics altogether and opt for homeopathic HCG weight loss formulas available online.
The first advantage of the homeopathic HCG weight loss formula in comparison to HCG clinics is that you don’t have to go into a clinic. It’s okay if you’re letting loose with a gusty sigh of relief right now. None of us find “clinical” settings that comfortable. And you can guarantee that one visit wouldn’t be the end of the story at any HCG Clinic. They require many, frequent visits before the program is complete.
HCG Diet Direct’s homeopathic option also offers the all natural benefits. There are no injections. Most HCG clinics administer the HCG through daily injections. This sort of corrupts the whole “all natural” element of the method. With the homeopathic HCG weight loss formula the weight loss is achieved using oral drops.
HCG Diet Direct’s formula is also far more affordable than the typical HCG diet program (especially if you’re going through a HCG clinic). They’re not necessarily ripping people off…they have much higher operating costs so, of course, their fees are higher. In addition to the need for higher fees, they are also, in some cases, taking advantage of the extremely high demand for the most effective weight loss method available on the market.
The fourth advantage is that homeopathic HCG weight loss formula is available online. It can be purchased today and shipped immediately. You don’t need to make an appointment. You don’t need to sit in the waiting room for your turn to talk about what you called to tell them you wanted to talk about a month ago.
HCG injections were introduced as a weight loss cure long ago. Since then the procedure has been improved and today dieters can take advantage of the all natural homeopathic HCG weight loss formula that offers the same weight loss results. HCG Diet Direct urges dieters to take advantage of the all natural method. It has no side effects and offers fantastic benefits to dieters.
Amelia Handley studied exercise science in college with a minor in Nutrition. Yet she still found herself veering from diet to diet in order to control her weight. With HCG Diet Direct she’s found a program that allows her to combine her desire to control her own body weight with her education and not feel off balance.
Tags: diet, hcg diet, hcg diet direct, hcg drops, Health, homeopathic hcg, homeopathic weight loss, Nutrition, weight, wellness
Two Sample HCG Recipes
Prospective HCG program users often ask for sample recipes they can try to get an idea of what they’re signing up for! So to accommodate frequent requests we’re willing to provide sample recipes; just a few classics that suit the program. We urge all of our dieters to become accustomed to as many of the recipes as they can so that they have a variety of tastes and flavors while on the diet. It makes things just that much more enjoyable.
Sample Recipe #1: Chicken Marinara
You’ll need:
chicken (approx. 100 grams)
tomato (just one, diced)
garlic (3 cloves, minced)
salt and pepper (a dash of each)
garlic powder (a dash)
chili powder (half a tsp)
basil (one tsp)
oregano (one tsp)
Follow the directions:
Preheat the oven to 350 degrees F. Place half your tomatoes in the bottom of your favorite casserole dish. Sear your chicken with a dash of pepper, a dash of salt and a dash of garlic powder for a couple minutes on each side. Then put it in the casserole dish on top of the tomatoes. Immediately after adding the chicken, add your minced garlic. Toss all of the remaining ingredients in small bowl separately and then place over the top of the chicken in the casserole dish. Cover it and cook for 45 minute to an hour. It’s best served warm so let it cool for 10 minutes or so before you eat!
Sample Recipe #2: Turkey and Tomato Soup
You’ll need:
turkey (approx. 100 grams…already cooked)
canned tomatoes (stewed or crushed-get organic if possible)
garlic (crushed, 3 cloves)
red wine vinegar (2 tsp)
Just a pinch of the following seasonings: red pepper flakes, rosemary, basil, cumin, parsley
Follow the directions:
Put tomatoes and all the seasonings in a pot and cook it on medium heat for about 5 minutes. Add the turkey and increase the heat to bring the soup to a boil. Keep it heating for another 8 minutes or so and then let it cool slightly before serving.
So now you have 2 recipes of the many that will be available to you when on the HCG Diet Direct program. Dieters often call the recipes life saving and suggest that they were only successful on the very low calorie diet because of the variety of recipes offered by the eCookbook. Try these two out and see for yourself; they’re pretty good!
Amelia Handley studied exercise science at university with a minor in Nutrition. Yet she still found herself veering from diet to diet in order to control her weight. With HCG Diet Direct she’s found a program that allows her to combine her desire to control her own body weight with her education and not feel off balance.
Tags: diet, hcg diet, hcg diet direct, hcg drops, Health, homeopathic hcg, homeopathic weight loss, Nutrition, weight, wellness
Which to Choose? HCG Injections or Drops?
Many dieters are choosing to work with HCG in their quest to lose weight. It’s not a hard decision. HCG programs offer high average of weight loss; up to 1-2 pounds per day. But even after deciding to use HCG…there’s still one more decision to make: injections or drops?
Making a decision about whether or not to use injections or drops is most easily done when comparing the two methods directly. How much is the weight loss difference. Averages suggest that both methods offer the same average weight loss. Some wonder why two methods of application still exist since there’s no additional weight loss available using one over the other.
Dr. Simeon introduced the HCG weight loss plan 50 years ago. His plan was set up with the use of injections. There are those who subscribe to strict adherence to Dr. Simeon’s protocol regardless of improvements made throughout the intervening 50 years that allow for a different type of application that is more convenient and less intrusive.
Supporters of the injection method claim that the required refrigeration of HCG drops make taking them 3 times per day difficult. But the injections also require refrigeration. And does the hassle of refrigerating your HCG drops really compare to the hassle of shooting a needle into yourself daily?
Supporters of HCG drops suggest that the actual injection alters the “all natural” component of the method. Injections often result in temporary discomfort and bruising. While the drops leave no evidence of having been taken at all and no one can argue that they offer even the slightest pain.
So the question of HCG injections or HCG drops will continue to be thrown about, but the answer is pretty obvious; at least to those of us who see the all natural claims as an important benefit of the program. But whether dieters choose injections or drops doesn’t really matter in the long run…the weight will be lost either way and that’s the important part.
Amelia Handley majored in exercise science in college with a minor in Nutrition. Yet she still found herself veering from diet to diet in order to control her weight. With HCG Diet Direct she’s found a program that allows her to combine her desire to control her own body weight with her education and not feel off balance.
Tags: diet, hcg diet, hcg diet direct, hcg drops, Health, homeopathic hcg, homeopathic weight loss, Nutrition, weight, wellness
HCG Approved Foods:
The homeopathic HCG diet requires dieters to learn to prepare meals of healthy food options. They inevitably learn to cook using healthy preparation methods. Because of the strict limitations, dieters who stick to the plan finish with a new weight in addition to new eating habits and healthy cooking abilities.
The new knowledge is what many say makes maintenance after the HCG diet so easy. Most diets leave people deliriously happy for about a week or two before they start gaining back the weight they lost. But the HCG diet has very high weight loss maintenance rates. This is due largely to the fact that dieters learn to have a different eating pattern while on the program. And actually maintaining their new, healthier weight results in increased levels of energy and self esteem in the individual who has finally been able to reach and stick to a goal weight.
Increased energy and self esteem make it all the easier for the individual to enjoy and accept their new eating regime as a lifestyle change that will enable them to keep the benefits they gained on the program for good. They like healthy foods because while they were on the program they were provided with step by step instructions on how to shop for and use healthy foods in their daily life. They know that they can be filling and taste good. They’re capable of choosing healthy options amongst large arrays of unhealthy food choices because while they were on the program they were required to opt for the meals that stuck to plan requirements.
HCG approved foods include: lean meats, a few vegetables, a few fruits, water and tea. And that’s it. Dieters are strictly limited during the short time period on the diet and they learn to depend upon the limited foods as basics in their diet. Dieters are encouraged to use HCG approved recipes that stick to the diet plan in order to have a bit of variety and most adopt some or all of the recipes into their diet permanently. They allow the dieter to learn to use the foods; they’re not just expected to eat the same food over and over with out any variation. They are taught how to create a variety of tastes with the healthy food options and a variety of preparation methods that keep the healthy nature of the foods intact.
Many dieters find that while the foods they are expected to eat while on the diet are not their usual fare…they quickly become accustomed to it. While there are many on the diet who suspect that they will never want to have the HCG approved dishes again after the diet is completed, the outcome is actually the opposite. Past dieters suggest that they actually came to depend upon the dishes they learned while on the diet and incorporate them into their family’s meals afterwards.
And there aren’t many who would suggest that incorporating lean meats, fresh fruits and vegetables and tons of water into a daily diet is a bad thing. It’s something that most people have in the back of their minds constantly; to start eating more fresh foods or start eating less fatty foods. Successfully completing the HCG diet means that these lifelong quests to “eat healthy” are met. And once they’re met it’s not a big deal to keep going in the right direction.
Tags: diet, hcg diet, hcg diet direct, hcg drops, Health, homeopathic hcg, homeopathic weight loss, Nutrition, weight, wellness
