By Peter Bertonach, on February 22nd, 2010%
There are now clearly established heart benefits from increasing your intake of the essential fatty acids found in fish oil known as omega 3 fats. For this reason the American Heart Association recommends that each of us undertake a minimum intake of Omega3 fats every week. These are heart benefits such as a reduction in the risks of coronary heart disease, but today lets ask whether there is a fish oil blood pressure link or whether increasing your intake of fish oil can help lower blood pressure. . . . → Read More: Can You Lower Blood Pressure With Fish Oil?
By Mike Duke, on January 27th, 2010%
CPR is a term we all have heard at one time or another. Some of us may actually be alive today because a friend, family member, or even an unknown bystander performed the life-saving emergency procedure Cardiopulmonary Resuscitation on us. CPR consists of performing alternating chest compressions and mouth-to-mouth breathing. These specific actions will supply a continuous flow of oxygen to the lungs and brain and can help a victim regain consciousness. If a person is not responding right away, CPR needs to be continued until professionally trained medical personnel arrive. . . . → Read More: The many advantages of getting an online CPR Certification
By Peter Bertonach, on January 13th, 2010%
There are a number of different Omega-3 polyunsaturated fatty acids. The main one of benefit to us is called DHA, or what is technically called Docosahexaenoic acid. DHA is the dominant Omega 3 fatty acid found in our brains. . . . → Read More: What Exactly Are The Benefits Of Flax Seed Oil To Your Health?
By Kim Bailey, on November 30th, 2009%
Today’s health gurus spend plenty of time talking about cholesterol. You might be surprised to find out that this substance is actually necessary for the body. It is used to build cell walls that help the body produce necessary substances like hormones and bile. However, the body doesn’t need much cholesterol to function properly. When it begins to build up, it can have a detrimental effect on the cardiovascular system specifically and the rest of the body overall. . . . → Read More: What Cholesterol Really Is
By Peter Bertonach, on November 13th, 2009%
Does someone in your family have ADHD? Fish oil may provide the answer. Whilst it is still not conclusively proven, it is clear that using fish oil for ADHD relief may well be worthwhile. . . . → Read More: Is There An ADHD Fish Oil Link?
By Peter Bertonich, on October 29th, 2009%
Interesting question. How much fish oil should I take? What is the correct fish oil dosage? . . . → Read More: How Do You Know The Right Fish Oil Dosage?
By Peter Bertonich, on October 22nd, 2009%
Are you looking for a way to lower your triglycerides naturally without taking drugs, using lifestyle changes and a safe natural product? . . . → Read More: Finding Ways To Lower Your Triglycerides