Posts Tagged ‘alternative medicine’
Need A Nutritional Boost? Coconut Delivers
Coconuts are a bountiful gift to this planet. In Sanskrit (the mother language of India), the coconut palm is known as ‘kalpa vriksha’, meaning ‘ the tree that supplies all that is needed to live.’ An ancient plant that is distantly related to grasses, the coconut has been used as a food and medicine since the dawn of history. Ayurveda (the art of science and medicine that has its roots in India) has long advocated the therapeutic, medicinal and cosmetic properties of coconuts.
The coconut’s liquid filtration system is one of the reasons why this beloved plant is so nourishing. Every liter of water in its shell takes almost nine months to be drawn up and through the plant, where it is deposited in the nut. More electrolytes are found in coconut water than in most other plants, making it an ideal hydrating liquid. Drinking a mixture of 55% coconut and 45% green juice gives the body an immediate burst of natural energy.
In the long discussion on healthy versus unhealthy fats, coconut oil tips the scales in terms of its health-giving qualities. While it is a saturated fat, not all saturated fats are bad for us. Coconut oil is cholesterol-free and does not transform into a trans-fat, which means it can be used at high heat. It has also been shown that coconut oil is more effective than olive oil at controlling cholesterol. Also, because it is a medium-chain fatty acid, it is easier for the body to digest, meaning the fat can be used more quickly as fuel.
Coconut oil is one of nature’s most versatile and health-enhancing fats. Studies show that coconut oil supports the health of the thyroid gland, which regulates thenecessary anti-aging steroids progesterone, DHEA and pregnenolone. These steroids are required to help prevent heart disease, senility, obesity, cancer and other degenerative diseases associated with aging. Coconut oil also contains capryllic acid as well as lauric acid, both of which are anti-fungal, anti-viral and anti-microbial. It has long been known that caprilyc acid is the most potent yeast-fighting substance, making it an excellent choice for those working with releasing candida and other inner ecology imbalances. Transitioning to coconut oil as one’s fat source also helps to normalize blood sugar levels while increasing energy, building a healthy immune and nervous system and reducing the overall stress on one’s body. It is necessary to note that a ‘therapeutic dose’ of coconut oil consists of daily doses of two to three (or more) tablespoons for an adult.
Cooking with coconut oil is a delightful way to introduce this supplement into your life. Try using it instead of margarine, butter or other vegetable oils. Also, consider using fresh coconuts that are not too old (i.e., forgo the coconut shavings and buy a whole coconut instead).The flesh is primarily fat, and it can be chopped and eaten with fruit for a delectable treat. Coconut oil is also great as an oil for veggies, tossed into your morning smoothie or slathered on bread with spices or preserves. If you’re looking for a way to enhance oats or rice, coconut oil adds a special note to a normally humble dish.
Coconut’s reputation as a skin nutrient is well-documented, and people with many skin types can benefit from its moisture-giving qualities. In aromatherapy, both virgin and fractionated coconut oils are used. A way to see the difference is to remember that virgin coconut oil looks more like coconut flesh. It is a solid fat that is used in both cooking and body care, and it can be mixed with aromatic oils. While it is certainly a dense oil, virgin coconut oil doesn’t leave the skin feeling too oily, as it is absorbed rapidly. Fractionated coconut has similar qualities, but it is made by physically reducing the size of the fat molecule, removing the section of the molecule that makes it a solid. This creates a liquid oil that has no odor, lasts a long time (its molecular structure makes it “fully saturated,” meaning it has no atomic space for oxygen to attach, thereby deteriorating the oil) and is quickly consumed by the skin. Sometimes coconut is mixed with other oils, like jojoba, resulting in a nutrient-rich cream. With so many coconut oils to choose from, mixing coconut with aromatic oils is a simple way to add to your health and beauty regimen.
A final thought on coconuts: in addition to being a medicine, a food and a skin moisturizer, coconut oil is also an excellent erotic oil. The smell and taste of this oil can enhance sexual intercourse. Try making a yummy natural body lotion including coconut oil blended with essential oils of cacao and vanilla. Lather this on the skin of your beloved and enjoy the results.
If you’re searching for a multi-use, healthy oil, search no further than the coconut. Whether you use it in skin blends, salads or massage creams, the coconut is an all-around excellent choice as both a carrier and edible oil. It takes essential oils beautifully and will not leave your skin feeling heavy or greasy. Use it in its many forms and see how this unique plant continues to benefit us in our day to day lives.
The author utilizes pure essential oils for aromatherapy. More information is available through The Ananda Apothecary at www.anandaapothecary.com.
Tags: alternative health, alternative medicine, aromatherapy, cooking, Food, Health, home, natural, Women
How Do You Find The Best All Natural Skin Care Products?
The movement towards all natural skin care products is gaining momentum. And for good reason. And so many women who are new to this area of the anti aging industry are now trying to work out which are the best all natural skin care products.
Because there is a growing realization amongst consumers that our skin care products as well as our cosmetics and many personal and beauty products contain potentially harmful ingredients.
As an example a study done recently found lead in over 50% of big brand name lipsticks that you may well use now.
And it’s fine to be wanting to look better or smell better, but doing that at the risk of our health isn’t smart. Who wants lead on their lips?
And big name manufacturers are now recognizing this and trying to get a foothold in the natural products market.
L’Oreal has recently bought The Body Shop, a big seller of natural personal products.
Now lets consider skin care. Firstly, what does “all natural” mean when applied to skin care? Well there is no definition of natural for either cosmetics or skin care or other products.
It’s not known what natural formally means, and for this reason there are companies out there marketing “natural” products containing chemicals that most would not consider “natural”.
So what do we do if we’re looking for the best all natural skin care products and there are some out there which can still contain potentially nasty ingredients?
If you’re looking for a “natural” product it’s pretty sure you’re looking for a product what works well and is SAFE.
And as we now know that you want safe products we can use this information to help.
So what do we actually do? Firstly search out and find the Cosmetics Safety Database website. It looks at most of the ingredients found in a wide range of personal products and considers their potential health risks, and rates those health risks.
So you can look at any product and search the ingredients to see if they are considered unsafe to health. You could search “parabens” for example, (a popular chemical preservative) and see what risks parabens pose.
Then search out the website of the Campaign For Safe Cosmetics. There you can find a compact that any company can sign to pledge them to only producing safe products that don’t contain potentially dangerous ingredients. Get there and you can search this to see if the company that makes the products you use has signed.
And if you find a company that has signed the compact you know they have pledged themselves to making safe products.
So you’ve found a company that makes natural skin care products and has signed. So their products are safe. But how do you know they’re any good? Well to me any company that offers a money back guarantee on their products must have good products. But even amongst the natural skin care companies that have signed getting a guarantee is very rare.
One company has both signed the compact and offer a full money back guarantee. And it’s that company that makes the best all natural skin care products.
Find out who they are on my website.
Tags: alternative medicine, anti-aging, beauty, best all natural skin care products, cosmetics, Health, health and fitness, lifestyle, moisturizers, natural skin care, skin care, Women, womens interests
Preparing For The Swine Flu
According to the Centers for Disease Control (CDC) there are some 5,700 “confirmed” cases of H1N1 influenza (swine flu) and eight deaths in the U.S. (as of May 20), but admittedly cannot keep up with testing and now make estimates based on statistical modeling.
The CDC’s statistical models show that the flu has gotten bad enough to reach pandemic level. Studies show that H1N1 will eventually infect one out of every three people in the entire world. Fortunately for us, the number of deaths in the northern hemisphere is still very low. People have been able to fight the flu by simply staying outside. The Vitamin D that your body absorbs from the sun is a natural way to boost your immunity to disease. Unfortunately, as we approach the fall and winter the temperature will change and keep people from spending as much time outside. As we all know, cooler seasons are a traditional time for flu outbreaks. This is commonly a result of staying inside, where we are unable to get a healthy dose of Vitamin D.
As the infection rate approaches one in three, millions of us may become carriers of the virus. While the level of infection may not be fatal for all of us, we will still be mixing H1N1 with other flu strains, causing a constant mutation. The mutations can give the H1N1 an infinite number of different characteristics. As the virus becomes more diversified, we will have more difficulty in creating an effective and timely vaccine. If the virus becomes too mutated, it may become impossible to create a permanent vaccine. A great way to fight the flu is by maintaining a healthy immune system. Doing so will reduce our susceptibility to disease.
Regular ionic detox sessions can provide an excellent cornerstone in improving ones immune system, as the whole purpose is to improve the body’s ability to rid itself of toxins and help balance our acidity and our alkalinity levels. The negative ions entering the body can neutralize acids and heavy metals, improving the body’s ability to detoxify itself. According to M. Amin, PhD, Doctor of Naturopathy, “Ion Detox will strengthen the immune system to fight any invading germs, bacteria or viruses. I am a classic example. I do not take any medication including flu shots since 1989. Do I get the flu? Never! Sometimes I feel my body fighting the attacking viruses. My entire family follows the same lifestyle: Regular ionic detox, high quality supplements, eating properly, exercise, prayer and positive thinking.”
The human digestive system contains trillions of bacteria which work to break down the food we eat. Maintaining all of these bacteria is essential to proper digestion and a strong immune system. A healthy digestive system will help protect our bodies from toxins, viruses, and attack from parasites. Unfortunately, the ‘healthy’ bacteria can become compromised over time with the ingestion of medicines and food additives. Antibiotics, poor diet, drugs, stress and the aging process can all lead to poor digestion and a susceptibility to catching disease. In order to maintain a healthy digestive system, a good probiotic supplement is necessary because it provides a balance of healthy bacteria. One of the very best probiotic supplements that we have found is Primal Defense ULTRA by Garden of Life.
Another important part which can be used to maintain proper digestion is an abundance of fiber in your diet. While the recommended daily intake for adults is 25-30 grams, many of us fall short of ingesting enough fiber. The best thing to do would be to keep track of how much you are ingesting every day. For example, if one apple contains 4-5 grams of fiber, you would need to eat 6-8 apples every day. If you are not eating enough fiber, then you have the option of taking a good, natural fiber supplement. Garden of Life’s ‘DetoxiFiber’ is an organic supplement that provides 5 grams of soluble and insoluble fiber in a balanced ratio. It consists of 100% certified organically grown flax seed and pea hull fiber, alfalfa and barley grasses, and chia seed.
In addition to carefully monitoring your digestive health and fiber intake, it is important to keep an eye on your body’s pH balance. Because much of the American diet consists of foods that contain high doses of fatty acids and sugar, our pH levels are usually lower (more acidic). These highly acidic foods can effect the body’s immune system by preventing it from working its best. Imagine the 75 trillion cells in our bodies are acidic fish swimming in an alkaline sea. To maintain normal metabolic processing, a balance must be maintained or the cells will start to change or die. By reducing the concentration of alkaline in our body by subjecting ourselves to a highly acidic diet, the cells can become vulnerable to disease.. Improving or maintaining the right balance of alkaline to acid should be done with multiple methods. The most important method would be to maintain a balanced diet, consuming a ratio of 60/40 for alkaline foods as compared to acid. Depending on your current pH levels, you may want to consider a higher ratio of alkaline foods if your body is too acidic.
Toxins and disease thrive in a thirsty environment. Dehydration seems to be the perfect place for these elements to grow and thrive. Not only can dehydration lead to an increased severity of disease, but it also makes our bodies more vulnerable to attack. The most important thing that we can do to keep our bodies free from harm is to keep properly hydrated. So long as we drink enough water every day, our bodies will be able to keep our immune systems in check. With a strong resistance to disease, we can all correctly fight off attacks from harmful toxins. Along with helping the body eliminate toxins, proper hydration can help the body break down fatty acids as well as facilitate metabolic functions. In addition to the basic practice of hydration, we can all gain from the added benefit of treating our water with an alkalizing additive designed to boost the pH into a higher level. By consuming water which is more alkaline, we can overcome the normally acidic contents of our normal diets and balance our bodies pH levels. Adding the product ‘pH Booster’ to drinking water is an excellent way to raise the pH level. As an added bonus, it also works to ionize with minerals and oxygenate the water. As our bodies become more balanced we can then boost our mineral intake with a concentrated mineral supplement. ‘ConcenTrace’ Trace Mineral Drops is a great, natural vegan product which is designed to help maintain a proper mineral balance within the body.
Be careful with what you eat. Environments which are too acidic can cause your body to hold on to heavy metals like Mercury. Certain elements can cause your body stress, leading to chemical conditions that cause your body to produce more acidic elements. It does not take long for a vicious cycle to develop where the acids and metals lead to the stress which creates them. Reducing toxins, increasing alkalinity and reducing acids in the system is a key step towards creating a healthy body.
Let us recap: What should we do to help prevent catching illnesses like the H1N1 / Swine Flu?
1 – Eat Correctly – Reduce acids (sugar and high fructose sweeteners major offender) and increase level of alkaline foods. Supplement with alkalized water. 2 – Get Enough Sleep – The body does its best healing while sleeping. 3 – Digestion – Take care of the gut and the whole gastrointestinal system with probiotic foods and supplements. 4 – Exercise – Stimulates cleansing blood flow, the lymphatic system and stress-reducing hormones. 5 – Exposure to the Sun – The best source of vitamin D, a natural anti-viral vitamin. 6 – Ionic Foot Detox – Also reduces acid levels and neutralizes toxins, making them easily excreted.
Tags: alternative medicine, aqua chi, detox foot spa, detoxification, foot detox, Health, ion cleanse, ionic foot bath, natural health products, natural therapies, swine flu, swine flu pandemic, swine flu symptoms, swine flu vaccine
Chronic Segmental Low Back Stiffness
Most of us start off with a beautifully mobile and smooth running back and rarely are we stiff backed unless there is a reason for it. The back is well evolved to do the job it has to do and does this mostly very well. Spinal bones are separated from the vertebrae by discs which are thicker in areas of greater mobility and greater load, allowing more movement. Facet joints at the back of the spine limit and control spinal motion, stopping inappropriate spinal displacement in response to the loads placed on the spine. Muscles are strong, in balance and working in harmony to achieve the movement and stability required.
An acute episode of low back pain inhibits the core stabilising muscles from working well and can cause wasting of them with time. Segmental loss of stability control can make the occurrence of further low back pain episodes at the same level more likely. As time and injuries change the spine, degenerative changes can occur in the facet joints and discs, leading to segmental stiffness and chronic back pain. The force of gravity pushes fluid from the discs by compression and is opposed by a chemical absorption of fluid which is more powerful in lying.
As compression forces tend to be more powerful as time goes on, dehydration of the disc occurs to some extent as it narrows and stiffens. This can be imaged on x-ray but the disc is likely to show changes and painful problems long before the results can be seen on x-ray. A segment is defined as two adjacent vertebrae and the intervening intervertebral disc, an altered disc contributing to an abnormal segment which moves abnormally and pushes abnormal loads onto tissues where they are not designed to take them. Physiotherapists can feel the restrictions in spinal movements which occur when a stiff segment limits segmental excursion.
Protective muscle spasms are common after an injury and this splints the affected area and allows the process of inflammation and healing to get started. With the gradual resolution of the injury and its pain reduction the amount of back spasms normally lessens and slowly normal movements begin to be apparent again. But muscles can remain in muscle spasm in some cases, leading to a stiffened and shortened group of spinal structures which, by this adaptive shortening, leads to the production of shortened and abnormal spinal joints, ligaments and muscles.
Increase of the compression forces through the spine can be promoted by sitting for long periods, leading to increase in the fluid loss from the discs. Discs rely on us repeatedly bending forwards for disc health and nutrition and avoidance of this movement compromises disc wellbeing, leading to an increased potential risk of degenerative change. A weakness in the abdominal muscles and the development of abnormal postures also contribute to these problems.
A typical history is to have an episode of severe low back pain which gradually develops into a segmental stiffness problem. The stiff areas may be present asymptomatically for many years in many individual areas of the spine before one of them develops into a painful segment which causes restriction. Sitting for a long time or spending time bent into flexion will tend to aggravate this condition once established as joints are moved beyond their comfortable limits. The lumbar facet joints become fixed into extension and the whole segment suffers from adaptive shortening, forfeiting its ability to move normally. I have back problems very like this and it can be quite difficult, forcing me to limit heavy or repetitive work or any significant time in flexion.
However, I have been significantly improved by following Sarah Key’s method of back care, popularised in her book Sarah Key’s Back Sufferers Bible. While it is hard to agree with all the assertions she states in her book (as she herself admits), there is no doubt she has some very good ideas on how to practically manage low back pain. She describes the chronically stiff segmental back along with several other back pain syndromes and prescribes an exercise and management regime for treating them. The regime is not difficult but has very good results, particularly in my case where I felt I was stuck with my lower back pain and now realise this may not be the case.
Tags: alternative medicine, back injury, back pain, back pain relief, frozen shoulder, Health, injury management, pain management, physical fitness, physiotherapists, physiotherapy, piriformis syndrome, sciatica
Medical Breakthroughs on Obesity
WHO reported that there are presently 1 billion adults who are overweight and 300, 000 of them are considered obese. The growing number of heavy weight and obese people has increased at an disturbing speed; it has even reached worldwide epidemic proportions. Reasons of obesity have been connected to over consumption of food that are high in sugar and saturated fats that are animal-based, sedentary way of life, and the altered eating guides among cultures in highly modernized areas around the globe.
Obesity is one of the many forces of hypertension, type 2 diabetes, cardiovascular diseases and some type of cancer. Today obesity has become one of the most public medical concerns especially in developing countries.
If this issue is not addressed to quickly, people will be at risk of deadly diseases because of obesity. Medical science around the world has continuously in research of scientific breakthroughs regarding obesity. This is in response to the global requirement to stop health-connected risk of obesity. A study in Albert Einstein College of Medicine’s medical researchers has yet to be confirmed as one of the medical breakthroughs on obesity.
According to the study that keeping the level of fatty acids in the brain can be the treatment for obesity. Furthermore the study aims to modify the effects of molecular substance malonyl CoA. This molecule is supposed to have been an influence on the performance of the hypothalamus, which in effect enhances the appetite of an individual.
If the scientist can found a way to change the amount of malonyl CoA in the brain, people will not crave anymore for so much food. This study is posing promise to treat obesity to children and adults in a similar way, although it is still to be tested on humans.
Medical researchers from Imperial College have found a way to reduce the craving for food among people. Injecting a medicine that increases the oxyntomodulin content in the abdomen was being conducted among diabetic patients. This hormone, which is produced naturally by the body sends out anote to the brain that the stomach is full.
Jason Myers is a professional writer and he writes mostly about medical research information online. He’s also interested in medical research news.
Tags: alternative medicine, cure, disease, Health, illness, infection, medical, medical research, natural, research, treatment
Avoiding Foods Rich in Purine – A Gout Cure in Itself
Gout affects millions of people worldwide. Gout is a type of rheumatic problem affecting the joints and it happens when uric acid builds up due to the excessive amount of purine in the body. Avoiding purine serves as a good method to avoid gout and is a gout cure in itself.
Uric acid can be accumulated in two ways in the body. The first is by way of eating foods which contain too many purines. The second one is when the body is unable to eliminate the excessive purine present in our system.
To keep gout attacks from happening, it is important to understand which foods to avoid for gout. Understanding this will indeed prevent gout attacks for longer intervals.
Every human being has purines inn their tissue and this compound is present in our daily diet and can be beneficial within the right amounts. In all cases concerning gout, foods rich in purine must be avoided. Purine rich foods are mussels, alcoholic drinks, dried beans and peas. Meats, kidneys, liver and other organs are also rich in purine. These foods will trigger an attack. Even those who don’t yet experience gout but have a diet very rich in purine especially high in meat can put themselves at risk of getting gout very soon.
When gout occurs, most patients observe that it tends to start in the big toe and gradually affect the other joints including the elbows, knees, ankles, and so on.
The pain associated with the gout attack is due to the crystals of uric acid produced in the joints. The crystals are accumulated in the joints’ fluids and this can sometimes cause some swelling and pain particularly when the joints are moved. The sufferer is then left not able to walk while in extreme pain. With this in mind, it is therefore very important to recognize the fact that the mere understanding of which foods to avoid is already a great way to avoid and cure gout.
Check out more tips and advice with Joint Pains brought by Gout? Want to know more of Natural Cures for Gout the Natural and Effective Way? Check out these fresh information at Gout Cures.
Check out more Free information with valuable tips for Natural Gout Remedies.
Here is Paul Easton’s blog on Gout Cures. Learn more natural remedies by following the link toCures for Gout.
Tags: alternative medicine, cherry juice, cures, fitness, Food, gout, gout cures, gout diet, gout pain, gout remedies, gout symptoms, Health, natural remedy, natural treatment
What If Your Thyroid Is Not Normal After All?
Are you tired all the time? Do you have trouble losing that stubborn weight? What about depression? Can it be possible that you really do have thyroid issues?
Shaped like a butterfly or shield (which is why its name comes from the Greek “shield”), the thyroid is a vital part of the body’s endocrine system. It is a gland that is under the Adam’s apple and located before the trachea in the neck. The hormones it produces get moved throughout the body via the bloodstream to supply bodily tissues; these hormones include T4, or Thyroxine, and T3, or Triiodothyronine.
It is very well known how important it is for a person to have a normal metabolism, so we should be concerned that the thyroid hormones regulate this. These hormones will determine how well the body can process food, store the energy it creates from it, and also convert food into waste, using energy to do that as well. More than just the digestive system is affected by proper thyroid function. In fact, the thyroid makes a hormone called calcitonin which monitors the amount of calcium in the blood. Tyrosine is an amino acid that, along with Iodine, is essential in the creation of these hormones.
Women around the ages of 35 to 55 might be affected by a deficiency in thyroid function to a greater or lesser degree. These women, tens of millions of them, could especially be at risk when also experiencing perimenopausal or menopausal symptoms, and might not even be aware of their situation.
Studies have been performed by the Thyroid Foundation of America that give an estimate of the group of females that are impaired by a lowering of thyroid function at over 11 million. A considerable amount of countless females can have slight symptoms when one takes into consideration that a women may possibly have a slight deficiency in thyroid function. This condition is known as hypothyroidism and many women can have problems with this that are between the ages of 35 and 55, who are simultaneously going through the change of life which does include hormonal changes.
The thyroid is important in its function to create hormones that control one’s metabolism. In fact, when a woman experiences tiredness and irritability, along with the inability to think straight, this might point to a thyroid issue. Other notable problems might be hot flashes, heart palpitations, difficulty sleeping, and the gaining of excess weight.
Since thyroid hormones affect one’s metabolism, one can notice any deficiency when there are symptoms related to weight control and the ability of the body to utilize and process fats, vitamins, and carbohydrates. These important hormones are also indicated in the proper function of one’s digestive system, muscular and nervous system, circulatory and reproductive systems, as well as some cellular functions including the manufacturing of the substance that makes energy and the normal functioning of body organs. The thyroid also regulates how a body uses the oxygen it receives through breathing.
When a person suddenly gains weight, even becoming obese, it signals a reduction in their metabolism. This means that the thyroid gland has not been producing enough hormones to properly process foods and generate sufficient energy, and this condition is called hypothyroidism.
When a person has a healthy metabolism, it must mean that the hormone leptin is properly curbing hunger within their system. This hormone is regulated by thyroid function and is created out of fat cells that also maintain proper energy for use by the body. Thus, thyroid function is crucial to proper appetite and the maintenance of one’s weight. In addition, it affects their ability to awaken and rise and their energy levels throughout the day.
The condition of hypothyroidism can imitate other bodily circumstances, so it is sometimes referred to as the “great imitator” in medical circles.
When a person has the following medical symptoms, why have they been told their thyroid is normal?
* Difficulty arising in the morning along with fatigue
* Memory malfunction
* Brain “fuzziness”
* Skin rashes
* Serious and painful headaches
* More reactions to hot and cold
* Dehydrated and inflated skin (on face in particular) as well as decrease in amount of hair (on eyebrows in particular)
* Dispirited nature (more observable in seniors)
* Apprehension and nervousness
* Tendency to crave more sleep
Unfortunately, when a doctor orders the usual thyroid tests performed (including the TSH and T4 tests) one’s thyroid levels are not always correctly evaluated. In fact, there are those who may believe that because of these tests, they do not have low thyroid levels, and that may actually be the case. The brain’s pituitary gland is responsible for the secretion of TSH and this in turn signals thyroid secretion of T4 (not the vital hormone of the thyroid); the body then changes this hormone into T3, which is the vital form of the hormone. The problem with diagnosing hypothyroidism today is that TSH levels are evaluated as to an increase as the T4 and T3 hormone levels fall. This is a successful way to diagnose very ill patients, but does not reveal those who are only slightly affected by these indicators and need a proper diagnosis involving other contributing factors.
Women have continuously sought help from doctors, yet most physicians are not aware of the complete testing necessary to reveal the whole picture of one’s thyroid condition. It has been frustrating for many women to find that the condition of their thyroid is not subnormal yet when true testing is done each one of these women finds that there is a discrepancy and help is on the way.
When the Archives of Internal Medicine, a scientific magazine, performed a study regarding low thyroid function in those whose thyroid showed “normal”, an increase in the likelihood of those having arteriosclerosis (hardened arteries) and double the rate of heart attacks was found. This “low-normal” thyroid ranch is known as sub-clinical hypothyroidism and causes tiredness, depression, inability to lose weight and other negative effects. It is in a woman’s best interests to regain a normal thyroid function as it will affect her overall well-being and bring her health back up to what is most desired.
Why not end your discouragement and come in to see a doctor today? There is no charge for a consultation with a medical professional which can possibly put your mind at ease, especially if you are affected by negative symptoms that point to a possible thyroid condition.
Tags: alternative medicine, Health, healthy life style, hormone replacement therapy, menopause, natural, perimenopause, thyroid, women's health
