Healthy Foods » Supplements

Vitamin Supplements Health Solution in Age of Convenience

Keith Woolley — Fri, 05 Mar 2010 14:50:24 +0000

The quick services related to the new meal environment along with the at home convenience of the internet and global marketplace highlight our societies advancement into the era of convenience. The issue with these dietary options is that they are more often based on the speed of the meal and service rather than the health benefits of that meal.

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Vitamin Supplements Health Solution in Age of Convenience

Side Effects and Health Risks of Diet Pills

Greg Bobrowski — Thu, 25 Feb 2010 01:09:20 +0000

Diet pills and their side effects is the worrying part when it comes to making a choice because in the past and recently many evidences were revealed that there are risky and dangerous products on the market. Some of them can be even life threatening.

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Side Effects and Health Risks of Diet Pills

Can You Lower Blood Pressure With Fish Oil?

Peter Bertonach — Mon, 22 Feb 2010 14:45:08 +0000

There are now clearly established heart benefits from increasing your intake of the essential fatty acids found in fish oil known as omega 3 fats. For this reason the American Heart Association recommends that each of us undertake a minimum intake of Omega3 fats every week. These are heart benefits such as a reduction in the risks of coronary heart disease, but today lets ask whether there is a fish oil blood pressure link or whether increasing your intake of fish oil can help lower blood pressure.

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Can You Lower Blood Pressure With Fish Oil?

A Guide To DHA EPA Fish Oil

Ingrid Gillette-Palmer — Sat, 20 Feb 2010 22:26:35 +0000

Fish oil contains the omega-3 fatty acids called eicosapentaenoic acid (EPA) and docosahexaenoic acid (DHA). Fish oil is available in supplement form and it is found in different types of fish such as tuna. There are many benefits of including DHA EPA fish oil in your diet.

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A Guide To DHA EPA Fish Oil

GABA

Marius Ionesco — Thu, 18 Feb 2010 15:42:40 +0000

Health, happiness and growth - that's what GABA produces in a nutshell. GABA, or gamma-aminobutyric acid, is one of the body's ways to ensure that you are relaxed and happy. You see, our brain is a wonderful machine, capable of processing information at lightning speed. However, the drawback to this is that sometimes it processes too much information and we become over stimulated and overwhelmed. As a consequence, we have trouble falling asleep, with our brain racing from one thought to another.

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GABA