Crock-pots… almost everyone has one, but do they use them? Many just stay in the cupboard, completely underused. Slow cooking has been used for hundreds of years to get the most out of food, but it used to be a lot more work than it is today.
In the Olden Days
People have been slow cooking their meals ever since they learned how to smelt iron and make a pot. A large kettle could be simmering over the fire throughout the day, or a small, covered Dutch oven could be set into the coals for cooking. It has long been known that slow cooking has many benefits for our food. The downside to the old methods is the constant tending needed for the fire, as well as frequent stirring of the food.
Cooking on a low heat for many hours tenderizes tough meats through the softening of the fibers. The natural collagen also melts, creating a tender, delicious meal that is full of gelatin and nutrition. Long cooking times may also be beneficial to tough root crops, rendering them more digestible. Dried beans and lentils also benefit from a long cooking time on low heat.
Today’s Crock Pot
In the’50s, Naxon Utilities Corporation of Chicago created the first slow cooker. It was called the Beanery All Purpose Cooker, and it was designed to help people cook baked beans. It was basically a ceramic pot that fit inside a metal pan with heating elements around the inside. This kept the heat even all around the food, but kept it out of direct contact.
Naxon was bought by Rival in’70. The Beanery was reinvented as the Crock Pot. During the’70s, more women were joining the workforce, and the Crock Pot helped them manage to feed their families as well. It was easy enough to fill it before they left for work and be able to come home to a hot meal.
As the years have passed, the Crock Pot has been improved. With features like removable ceramic inserts for easy cleaning and more settings, it has become more useful than ever before. Unlike older models that only had High and Low settings and were in one piece, making cleaning difficult; the newer models often feature a Warm setting as well as being easier to take care of.
Long ago, women cooked many different meals slowly over the fire. Today, our crock-pots offer even more versatility. Stews, roasts and casseroles are very common meals that are made every day in the crock pot, but you can also make dishes like lasagna, sweet and sour chicken, and even your best chicken noodle soup recipes in your slow cooker.
You can also emulate your ancestors and bake breads by slow cooking. The more you use your crock-pot, the more creative you will get. You may even try desserts and dips if you get adventurous.
Every bowl of chicken noodle soup holds a child’s delight. Not only does it taste good, it makes you feel good and it is fun! Anything with noodles is fun. Tweak the recipe all you want to get the flavors you like. Add some Asian or Mexican ingredients for a completely new taste.
