Revered in the Orient for two millennia as the “Mushroom of Immortality,” Ganoderma has been demonstrated to have a therapeutic effect on 16 out of 17 areas of health in Paul Stamets’ chart on medicinal mushrooms. That’s more than any other mushroom species.
Buddhists call it Ling Chi, and many an artistic rendition of this beautiful and therapeutic mushroom can be found in Buddhist shrines and temples. In Tibet, it has long been used to cope with high-altitude sickness and infections. [25]
Something you’d probably never hear an ancient healer refer to is that Ganoderma extract is exceptionally high in anti-oxidants. And perhaps the resulting protection from free radical damage may have something to do with its acclaimed anti-aging effect. [34, 35, 36, 37, 38, 39, 40, 41]
The anti-inflammatory properties of Ganoderma‘s triterpenoid compounds may be another contributing factor to its life-prolonging properties. [42, 43, 44, 45] Inflammation is, after all, involved in many of our most prevalent illnesses, from the common cold and bronchitis, allergies and asthma to arthritis [47, 48, 49, 50, 51] and atherosclerosis. [46] In fact, any part of the body may be susceptible to inflammation, from brain [52] to reproductive organs. [53]
Allergies and inflammations are the results of an exaggerated immune response. So it has surprised researchers to discover that while Ganoderma extract calms the out-of-control immune response in cases of inflammation, it actually improves a healthy immune response. [48, 54, 55] It’s even demonstrated some inhibitory effect on the replication of HIV in mother and daughter lymphocytes. [56]
Another rejuvenating (anti-aging) effect of Ganoderma extract relates to its effect on the alveoli of the lungs and increased oxygen absorption, [57] as well as increased coronary flow and decreased blood pressure, [58] both of which contribute to an energizing and vitalizing effect. For this reason, two studies have shown promise in the use of Ganoderma with chronic fatigue. [59, 60]
Like several other medicinal mushrooms, Ganoderma also contains anti-tumor compounds. Research on Ganoderma extract has yielded positive results on cancers of the cervix, prostate, liver, lungs, bone and blood. [61, 62, 63, 64, 65] Two studies indicate that this effect is secondary, by way of stimulating the body’s own immune system and cancer fighting mechanisms. [66, 67]
Two Chinese studies have shown Ganoderma extract to have liver protective effects in cases of post-hepatic cirrhosis [69] and chronic hepatitis [68].
Another study indicated that it helps restore certain spleen functions. [34] And powdered Ganoderma has been used for a number of skin disorders [70], including poison ivy rash [25].
In the book Mycelium Running, Paul Stamets lists the following additional areas where Ganoderma extract has demonstrated a beneficial therapeutic effect: Blood Sugar; Candida; Cholesterol; Kidneys; Lungs; Nerves. [134]
Note: The statements on this page have not been evaluated by the Food and Drug Administration. This article is not intended to diagnose, treat, cure or prevent any disease. Never use any medicinal mushroom or herb without prior approval by medical doctor.
Credits: Thank you, Paul Stamets, for research references.
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